早餐三明治新手
虽然家里都是中国胃,但早餐个个都喜欢面包、吐司、三明治这些,西式早餐吃得更多一些,看大家都晒自己早餐,馋了,也来晒晒我家一周早餐,看看有没有你喜欢的。
三明治有三层面包,都比较松软,看着也很新鲜,味道还不错,看相也很好,做早餐很方便,早上配一杯牛奶,早餐量就差不多了。值得多次购买。
自己做早餐,三明治无疑是最佳选择,只需十几分钟左右就搞定,方便简单又好吃。只要备好三片吐司,一个鸡蛋,适量黄瓜(西红柿或生菜也行),午餐肉,还有煎培酱(沙拉酱),就能做一个美味的三明治了。首先煎一个荷包蛋,再把黄瓜切片放在旁边备用,然后把切片的午餐肉煎至两面金黄,最后拿三片吐司先挤上一些煎培酱(沙拉酱),再依次摆放上荷包蛋、午餐肉和黄瓜,这样一个简单的三明治就做好啦!
在众多早餐选择中,我首先推荐三明治。一方面,成分的组合更加随意。可以根据自己的喜好DIY,还可以享受食材的新鲜味道。颜值超高的营养早餐,超高品质,让早餐更有情调!
首先,我们来说说三明治。你可以使用面包片、鸡蛋、火腿和芝士,再加上你喜欢的蔬菜和调味品,把它们全部堆叠起来,用烤面包机或平底锅加热,直到芝士融化和面包烤成金黄色。五分钟后,一份温暖、美味的三明治早餐就做好啦!三明治中的鸡蛋和火腿都是优质蛋白质的来源,蔬菜则提供了丰富的膳食纤**维生素!
![](https://static3w.kuaikanmanhua.com/_nuxt/static-kkfront-seo/image/shadow.4de0365.png)
早餐三明治新手指南
早餐三明治的做法有哪些?
前来自言材料主料:吐司一片、鸡蛋一个、生菜两片、椰汁一瓶;辅料:早餐三明治1准备好材料:吐司一片...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的做法步骤图,早餐三明治怎么做
材许从错细略笔景石由移犯料白煮蛋1个,***1根,黄瓜1根,沙拉酱适量,白土司3片做法1、把**...
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营养早餐三明治的做法
前言每天最发愁的是不是该给家人做什么早餐呢?既有营养又要方便,有时候来不及又可以带在路上吃的呢。...
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怎样做简单早餐三明治
前言三明治配烤肠材料主料:面包3片;辅料:油15g、鸡蛋1个、火腿1片、生菜10g、番茄1片、沙...
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早餐三明治的做法,美味早餐三明治怎么做好
主料鸡蛋1个吐司片2片黄瓜片6片除宽生据多想置绍辅料紫甘蓝适量甜辣酱适量盐少许油适量步骤美味早餐...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的家常做法
前言这是一款简单快捷的早餐三明治,吐司热而酥脆,牛油果口感绵密,加上奶酪芝士和香肠,非常营养美味...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
简单早餐三明治的做法,简单早餐三明治怎么做
简单早餐三来自明治的做法步骤1.大合照2.生菜洗干净3.煎两个鸡蛋,放入盐,和孜然(孜然是调味品...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
三明治的做法,美味早餐三明治怎么做来自好吃
早餐三明治的做法1.吐司片放入多士炉槽内2.压下滑架3.启动烧色3,时间到自动跳键4.这时可以准...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的做法有哪些?
持含包九剂元价七烟裂念前言难得的早起了一天~果断的弄了些吃的~~感觉还组变算不错~~材料主料:面...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做早餐三明治
前言材料主料:面包片4、培根8、奶酪2、酱适量;辅料:早餐三明治1培根,面包片,奶酪,酱(老公说...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做早餐三明治
前言相当速度的早点,三分钟齐活!材料主料:面包、培根、鸡蛋;辅料:沙拉酱、蜂蜜、黄瓜早餐三明治1...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的来自做法
前言材料主料:面包片1包、火腿片1包、芝士片3片、紫柑兰菜半个、鸡蛋4个;辅料:胡萝卜1根、绿菜...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做花样早餐三明治才好吃,花样早餐三明治的
花样三明治主料切片面包4片辅料油适量盐适量切曾把将大每玉吗头派菜鸡粉适量胡萝卜适量熟鸡光厂端协袁...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
![](https://static3w.kuaikanmanhua.com/_nuxt/static-kkfront-seo/image/shadow.4de0365.png)
早餐三明治规则
早餐三明治的做法有哪些?
前来自言材料主料:吐司一片、鸡蛋一个、生菜两片、椰汁一瓶;辅料:早餐三明治1准备好材料:吐司一片...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的做法步骤图,早餐三明治怎么做
材许从错细略笔景石由移犯料白煮蛋1个,***1根,黄瓜1根,沙拉酱适量,白土司3片做法1、把**...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
营养早餐三明治的做法
前言每天最发愁的是不是该给家人做什么早餐呢?既有营养又要方便,有时候来不及又可以带在路上吃的呢。...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做简单早餐三明治
前言三明治配烤肠材料主料:面包3片;辅料:油15g、鸡蛋1个、火腿1片、生菜10g、番茄1片、沙...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的做法,美味早餐三明治怎么做好
主料鸡蛋1个吐司片2片黄瓜片6片除宽生据多想置绍辅料紫甘蓝适量甜辣酱适量盐少许油适量步骤美味早餐...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的家常做法
前言这是一款简单快捷的早餐三明治,吐司热而酥脆,牛油果口感绵密,加上奶酪芝士和香肠,非常营养美味...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
简单早餐三明治的做法,简单早餐三明治怎么做
简单早餐三来自明治的做法步骤1.大合照2.生菜洗干净3.煎两个鸡蛋,放入盐,和孜然(孜然是调味品...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
三明治的做法,美味早餐三明治怎么做来自好吃
早餐三明治的做法1.吐司片放入多士炉槽内2.压下滑架3.启动烧色3,时间到自动跳键4.这时可以准...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的做法有哪些?
持含包九剂元价七烟裂念前言难得的早起了一天~果断的弄了些吃的~~感觉还组变算不错~~材料主料:面...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做早餐三明治
前言材料主料:面包片4、培根8、奶酪2、酱适量;辅料:早餐三明治1培根,面包片,奶酪,酱(老公说...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
怎样做早餐三明治
前言相当速度的早点,三分钟齐活!材料主料:面包、培根、鸡蛋;辅料:沙拉酱、蜂蜜、黄瓜早餐三明治1...
展开阅读全文 ![](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAABgAAAAYBAMAAAASWSDLAAAAG1BMVEUAAABuk71wj79vkr1wj79wn79vlL1vk75vk73EmhGbAAAACHRSTlMA0BDfIBDfv/U9wHQAAABISURBVBjTY6AlYBOC0OEJQIK9UQHEZpUQAJJMEmCpQIiYIohiBQlBpKASUCmwBETKQiiw2QFmunOjhAncKhYLkARcCihBWwAA5n0JqdkCrS4AAAAASUVORK5CYII=)
早餐三明治的来自做法
前言材料主料:面包片1包、火腿片1包、芝士片3片、紫柑兰菜半个、鸡蛋4个;辅料:胡萝卜1根、绿菜...
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怎样做花样早餐三明治才好吃,花样早餐三明治的
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